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Food Diary
Is Makhana Good For Diabetics? Here’s What You Should Know
Makhana, derived from the seeds of the lotus flower, has been consumed in various cultures for centuries, particularly in Asian…
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Food Diary
6 Simple Ways to Incorporate Karela (Bitter Gourd) into Your Diabetes Diet
Managing diabetes involves making conscious food choices to keep blood sugar levels stable. One ingredient that has gained attention for…
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Food Diary
5 Easy and Healthy Ways to Incorporate Legumes into a Diabetes-Friendly Diet
For individuals managing diabetes, adopting a balanced and nutritious diet is crucial to maintaining stable blood sugar levels. Legumes, which…
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Food Diary
Are Mushrooms Safe For Diabetics? Here’s What You Need To Know
Mushrooms are a diverse group of fungi that have been consumed for centuries in various cuisines around the world. They…
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Food Diary
Incorporating Millets into Your Diabetes-Friendly Breakfast, Lunch, and Dinner
A diabetes-friendly diet plays a crucial role in managing blood sugar levels and promoting overall health. Millets, a group of…
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Food Diary
Weight Loss, Heart Health, Diabetes: 5 Superfoods That Help With All Three!
Maintaining optimal health and managing chronic conditions like obesity, heart disease, and diabetes are essential for a balanced and fulfilling…
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Food Diary
Palak for Diabetes: 7 Easy and Healthy Ways to Incorporate Spinach into Your Diet
Managing diabetes involves making smart dietary choices to help regulate blood sugar levels. One nutrient-rich food that can be highly…
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Food Diary
Is Chicken Good For Diabetics? Here’s How You Should Eat It
Chicken can be a favourable protein option for individuals with diabetes when consumed mindfully and as part of a balanced…
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Food Diary
5 Best Morning Drinks For Diabetics To Add To Your Routine
Maintaining stable blood sugar levels is crucial for individuals living with diabetes. One effective way to start your day on…
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Breakfast Recipes
How To make Fresh Alphonso And Cranberry Kulfi? | Instant Fresh Alphonso And Cranberry Kulfi Recipe
Alphonso and Cranberry Kulfi is a delightful Indian frozen dessert that combines the luscious flavor of Alphonso mangoes with the…
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